Why should you take this course?

Human rights defenders and social justice advocates often feel the pressure to stay strong, but even the most committed can be affected by the demands of the work. This course is designed to help you recognize how these challenges can undermine your efforts and equip you with the tools to ensure both you and your organization remain resilient and effective.

What you'll learn

How to recognize signs of stress, trauma, and burnout that may be affecting you or your team.

The consequences these experiences can have on the success of your campaigns and advocacy work.

Practical self-care strategies for maintaining personal resilience in the field.

Organizational approaches to fostering a supportive, resilient work environment that strengthens both defenders and their impact.

Meet the facilitator 

Laura Ligouri 

Executive Director | Mindbridge 

Laura was born in NJ to Puerto Rican and Sicilian parents. She is the is the Executive Director and Founder of Mindbridge. Her interest in neuroscience and human rights emerged at the Saxelab Social Cognitive Neuroscience Lab at MIT investigating the cognitive foundations of discrimination & violence. Ligouri has partnered with organizations on five continents linking neuropsychology to the healing of trauma and prevention of future conflict. In addition to teaching neuroscience and psychology at the University of Southern Maine, Ligouri is also completing her PhD in Clinical Psychology with a neuropsychology and social justice concentration.

Interactive and engaging 50-minute course

Downloadable PDF resource guide available after the course

Live, online format